Benefits of Acai Berry

It is a constant worry on how the hectic lives we are living and junk food we are eating is effecting us. Even though we go to doctors and work out in gyms to try to stay in shape, we often fail to remember that natural things are often best. Often we worry about all the bad effects of the junk food consumed, along with the hectic life we lead, on us. We run around the doctors, gyms, in the hope of staying fit and healthy but we forget that the best things for us are those that are most natural.

Of course, we are all aware of fruits are healthy and loaded with vitamins and countless nutrients. The latest trend in health conscious eaters is the Acai Berry, it originally grew in the Amazonian forest and is the latest buzz in the news. Today, several people, especially, from North America and Europe are immensely benefitted from the properties of Acai berry.

Scientists have recently discovered that one of the major Acai benefits include lowering of cholesterol level. In fact, the best feature of this fruit is that it helps in lowering the bad LDL cholesterol level, which is the main culprit behind heart attacks and strokes, keeping the good one in the right balance, thereby maintaining the best health quotient. So Acai berries are extremely good for the heart and so it is a good idea for everyone to consume acai berries in order to keep themselves cholesterol free and healthy.

However, those who are seeking a cure-all in this fruit must realize that not all Acai berries have good health advantages. Because of the acai berry extremely short shelf life it is hard to maintain the quality of the fruit. However, if you are looking for berries, that will improve your life, consider the freeze-dried Acais.

You might be wondering what’s so special about these freeze dried Acais? The process of freeze drying entails the dehydration of the fruit at -20C aims to keeping the Acai’s nutritional structure just as it is leaving the product looking and tasting fresh therefore ensuring that the fruit retains most of its nutrients like vitamin C, carotene and anthocyanin. This process is deliberately done under controlled environment that lacks Oxygen. This is so done because there is a tendency of fruits to lose their nutritional value when going through the process of oxidization. So the end product, despite being dry, has in it all the good qualities of the freshest of fruits and can be stored for a longer time.

Additionally, when weighed against fresh acais, which contain a formidable ORAC value, or anti oxidant properties, freeze dried acais boost subdue free radical presence in the body. What this means is that antioxidants work by donating an electron to a free radical so it becomes a stable oxygen molecule. This is why people choose freeze-dried acais.

You can find Acai berry in products like the Acai Berry Supreme. In fact, it’s made in a way to help reduce weight, thereby keeping you healthy, lean, and fit. This is a good dietary supplement which gives you the nutritional power of a super food. Choose Acai Berry Supreme for the best results if you are looking to get rid of unwanted pounds and improve your overall health.

Jen Jordan writes about products that help us become and remain healthy. To learn more about the Acai Benefits, visit to find out about this and more to do with acai berries.