Play greater golf. Isn’t that what every single golfer thinks about 24/7? Golf may be probably the most humbling game you will ever play…but we keep coming back for much more. To play much better golf consistently you should look at the source.
Do you genuinely think it’s your equipment? Just how much money have you invested on new equipment only to see the same game show up on the course? No it’s not your equipment.
How about lessons? I am a firm believer in swing mechanics to play far better golf. In case you don’t have a clear understanding of them, you’ll never improve. But have you taken lessons only to get far more frustrated with your game? What I mean is…you just took a lesson and you’re excited to go play. You get to the course and can’t “find your swing”. You’re thinking of too quite a few guidelines and grow to be locked up on the course.
So what’s left?
1 guess? You’re searching correct at it. YOU!
So that you can play much better golf your body has to have a reasonable level of strength, flexibility, endurance and ENERGY! You can’t get this hitting a lot more balls; taking far more lessons; or purchasing more equipment.
You attain this “off the course” by means of exercise. I know what you’re thinking…ugh.
No…wait…it doesn’t need to be that way.
You don’t will need to get a gym membership. You do not have to spend hours a day. You don’t need to kill yourself. You just have to devise a plan that is efficient and tailored to YOUR needs.
In case you really wish to play better golf…this is the only approach to accomplish it swiftly.
How numerous times have you walked off the course in disgust? You know you are able to do better, but your body just won’t do what your brain wants it to do. I hear this all of the time. In reality, I’ve received hundreds of emails saying just that.
My answer is the exact same each time!
To play far better golf you’ve got to enhance your range of motion particular to golf, as well as your strength for all phases of the golf swing.
The most important aspect for improving distance is rotational strength and flexibility. The ability to rotate back to a full 90 degree shoulder turn; store up all that energy inside your core; and then unleash it during the downswing…crushing that ball.
Now that’s a fun game when that happens.
So focus on improving your range of motion and strength from a rotational standpoint. That doesn’t take a gym or fancy equipment. All it takes is simple equipment like dumbbells (hand weights), an exercise ball and exercise tubing.
With this equipment you are able to literally break down the swing into several phases and do golf exercises for each phase. You won’t discover numerous of these exercises inside the “so-called” golf fitness books inside the store. All you’ll see is the golfer “sitting” in a machine in a gym.
That’s not fitness for golf; that’s “general fitness” Not altogether a poor factor, but won’t support your game at all.
I hope I’ve given you food for thought.
The ultimate goal is to “play far better golf!”
Take a look at my free Golfing Tips and improve your handicap.